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  1. Friday morning run at LAN

    Last I checked there was a charge to use the track, but if the gate's unlocked I doubt anyone will pay you any attention. A loop of the housing estate (Lake Drive and Northampton Road) is 3km exactly, as reech said there's a miserable hill to climb: https://www.strava.com/activities/1426076711 There is also a parkrun (5km) at Wicksteed Park (http://www.parkrun.org.uk/kettering/) on Saturday for anyone else who likes that sort of thing.